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Hardy County Health and Wellness Center 

Commit To Be Fit

hardy County Health & Wellness Center  

A non profit Health and Wellness that has been serving our area since 1999. Our Center consists of 8,636 square feet which includes a reception/waiting room, Cardiovascular equipment room, strength training room, aerobics room, indoor pool and massage therapy room.  At Hardy County Health & Wellness Center, we believe that a healthy lifestyle is essential to healthy living and we strive to find ways for our members to live healthier lives. Our staff has a understanding of all fitness levels and want to help each of them reach there fitness goals. Our staff members are certified fitness instructors, associates, dietitians, health educators and have degrees in many areas. Contact our fitness experts to learn more. 

We offer classes and screenings to help you achieve your fitness and wellness goals. From Nutrition classes, weight loss and massage therapy.Our staff members will develop fitness program personalized just for you the help you achieve your goal. We're committed to finding ways to help members of our community to live healthier, happier lives. 

 

 

February Class Schedule

Mon

Tue

Wed

Thu

Fri

Sat

With the Winter here weather is very         unpredictable. Please make sure you listen to local radio/social media for closings.

 

February

7, 21, 28

Lifeguard at Pool

6:00-7:30 pm

Wear RED February 1

 

1  

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

Pool Party 5:00-8:00

2

 Open 8:00-2:30

Tabata 8:30-9:30

Pool Party           11:30-2:30

4

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15

Tabata 6:15-7:15

5

Kettlebells 8:45-9:45

Wiggle & Jiggle 10:00

Girls on the Run 3:30

Dance 5:00-8:00

Aqua Aerobics 5:15-6

6  Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Dance 5:00-8:00

Swim Lessons

5:00-7:00

7

Kettlebells 8:45-10

Girls on the Run 3:30

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15

8

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

9

Open 8:00-1:30

Tabata 8:30-9:30

Pool Party           11:30-1:30

11

Mash Up 8:45-9:45

Classic 10:00-10:45

Cardio Combo 5:15

Tabata 6:15-7:15

12

Kettlebells 8:45-9:45

Wiggle & Jiggle 10:00

Girls on the Run 3:30

Dance 5:00-8:00

Aqua Aerobics 5:15-6

13 Mash Up 8:45-9:45

Classic 10:00-10:45

Dance 5:00-8:00

Swim Lessons

5:00-7:00

14

Kettlebells 8:45-10

Girls on the Run 3:30

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15

15

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

Pool Party 6:00-8:00

16

Open 8:00-2:30

Tabata 8:30-9:30

Pool Party             11:30-2:30 

18

Mash Up 8:45-9:45(Class will be held at Senior Center)

19 Kettlebells 8:45-9:45 (Class will be held at Senior Center)

Wiggle & Jiggle 10:00

Girls on the Run 3:30

Aqua Aerobics 5:15-6

20  

Mash Up 8:45-9:45 (Class will be held at Senior Center)

Swim Lessons

5:00-7:00

21

Kettlebells 8:45-9:45 (Class will be held at Senior Center)

Girls on the Run 3:30

 

22

Mash Up 8:45-9:45

(Class will be held at Senior Center)

23

Open 8:00-12:00

 

25

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15

Tabata 6:15-7:15

26

Kettlebells 8:45-9:45

Wiggle & Jiggle 10:00

Girls on the Run 3:30

Dance 5:00-8:00

Aqua Aerobics 5:15-6

27 Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Dance 5:00-8:00

Swim Lessons

5:00-7:00

28

Kettlebells 8:45-10

Girls on the Run 3:30

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15

 

SCHEDULE IS SUBJECT TO CHANGE!

Hours of Operation 

 

Monday- Friday

6:00 am -8:00 pm

Saturday 8:00 am - Noon 

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