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Hardy County Health and Wellness Center 

Commit To Be Fit

hardy County Health & Wellness Center  

A non profit Health and Wellness that has been serving our area since 1999. Our Center consists of 8,636 square feet which includes a reception/waiting room, Cardiovascular equipment room, strength training room, aerobics room, indoor pool and massage therapy room.  At Hardy County Health & Wellness Center, we believe that a healthy lifestyle is essential to healthy living and we strive to find ways for our members to live healthier lives. Our staff has a understanding of all fitness levels and want to help each of them reach there fitness goals. Our staff members are certified fitness instructors, associates, dietitians, health educators and have degrees in many areas. Contact our fitness experts to learn more. 

We offer classes and screenings to help you achieve your fitness and wellness goals. From Nutrition classes, weight loss and massage therapy.Our staff members will develop fitness program personalized just for you the help you achieve your goal. We're committed to finding ways to help members of our community to live healthier, happier lives. 

 

 

HCWC Class Schedule September 2020

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

1

2

3

4

5

Hours of Operation:

Monday-Friday

6:00 AM-8:00 PM

Saturday

8:00-12:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

Classic 10:00-10:45

I.C.E. 4:30-5:15

Sculpt & Chisel 5:30-6:30

Stretch, Strength & Balance 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

20/20 10:00-10:45

HCWC Yard Sale

 7:00-5:00

 

Open 8:00-5:00

Tabata 8:30-9:30

Pool Party 2:00-5:00

7

8

9

10

11

12

CLOSED

Happy Labor Day

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

Classic 10:00-10:45

I.C.E. 4:30-5:15

Sculpt & Chisel 5:30-6:30

Stretch, Strength and Balance 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

20/20 10:00-10:45

Open 8:00-1:30

Tabata 8:30-9:30

Pool Party 11:30-1:30

14

15

16

17

18

19

Kettlebells 9:00-10:00

Classic 10:00-10:45

Cardio Combo 5:15-6:15

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

Classic 10:00-10:45

I.C.E. 4:30-5:15

Sculpt & Chisel 5:30-6:30

Stretch, Strength and Balance 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

20/20 10:00-10:45

Open 8:00-Noon

Tabata 8:30-9:30

21

22

23

24

25

26

Kettlebells 9:00-10:00

Classic 10:00-10:45

Cardio Combo 5:15-6:15

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

Classic 10:00-10:45

I.C.E. 4:30-5:15

Sculpt & Chisel 5:30-6:30

Stretch, Strength and Balance 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

20/20 10:00-10:45

Open 8:00-Noon

Tabata 8:30-9:30

*Bonnie’s Bus 8-12*

28

29

30

 

 

 

Kettlebells 9:00-10:00

Classic 10:00-10:45

Cardio Combo 5:15-6:15

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Kettlebells 9:00-10:00

Classic 10:00-10:45

I.C.E. 4:30-5:15

Sculpt & Chisel 5:30-6:30

 

**Kettlebells STREAMING in Aerobics Room**

**Swimathon

September 10, 11, 12 in pool area**

Hours of Operation 

 

Monday- Friday

6:00 am -8:00 pm

Saturday 8:00 am - Noon 

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