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Hardy County Health and Wellness Center 

Commit To Be Fit

hardy County Health & Wellness Center  

A non profit Health and Wellness that has been serving our area since 1999. Our Center consists of 8,636 square feet which includes a reception/waiting room, Cardiovascular equipment room, strength training room, aerobics room, indoor pool and massage therapy room.  At Hardy County Health & Wellness Center, we believe that a healthy lifestyle is essential to healthy living and we strive to find ways for our members to live healthier lives. Our staff has a understanding of all fitness levels and want to help each of them reach there fitness goals. Our staff members are certified fitness instructors, associates, dietitians, health educators and have degrees in many areas. Contact our fitness experts to learn more. 

We offer classes and screenings to help you achieve your fitness and wellness goals. From Nutrition classes, weight loss and massage therapy.Our staff members will develop fitness program personalized just for you the help you achieve your goal. We're committed to finding ways to help members of our community to live healthier, happier lives. 

 

 

December Class Schedule

Mon

Tue

Wed

Thu

Fri

Sat

2Mash Up 8:30-9:30

Classic 10:00-10:45

Cardio Combo 5:15-6:15

Swim Lessons 5:30-6:30

Tabata 6:15-7:15

 

 

3

Kettlebells 8:30-9:30

Wiggle &Jiggle 10:00

Aqua Aerobics 5:15-6:00

Sculpt&Chisel 6:15-7:15

4

Mash Up 8:30-9:30

Classic 10:00-10:45

 

Swim Lessons 5:30-6:30

 

5 Kettlebells 8:30-9:30

Cycling 4:00-4:45

Aqua Aerobics 5:15-6

 

Tabata 6:15-7:15

6

Cardio Combo 9:00

20/20 10:00-10:45

Gymnastics 5:00-6:00

Pool Party 6:00-8:00 

7

Open 8:00— Noon

 

Tabata 8:30-9:30

9 Mash Up 8:30-9:30

Classic 10:00-10:45

Cardio Combo 5:15-6:15

Swim Lessons 5:30-6:30

Tabata 6:15-7:15

10

Kettlebells 8:30-9:30

Wiggle &Jiggle 10:00

Aqua Aerobics 5:15-6:00

Sculpt&Chisel 6:15-7:15

11

Mash Up 8:30-9:30

Classic 10:00-10:45

I.C.E 5:00-6:00

Swim Lessons 5:30-6:30

12 Kettlebells 8:30-9:30

 

Cycling 4:00-4:45

Aqua Aerobics 5:15-6

Cardio Combo 5:15

Tabata 6:15-7:15

13

Cardio Combo 9:00

20/20 10:00-10:45

Gymnastics 5:00-6:00

14

Open 8:00-5:30

 

Tabata 8:30-9:30

Pool Parties          11:30-5:30

16

Classic 10:00-10:45

11:00-12:00

Cardio Combo 5:15-6:15

Swim Lessons 5:30-6:30

Tabata 6:15-7:15

17

 

Wiggle &Jiggle 10:00

Aqua Aerobics 5:15-6:00

Sculpt&Chisel 6:15-7:15

18

Classic 10:00-10:45

I.C.E 5:00-6:00

Swim Lessons 5:30-6:30

19

Cycling 4:00-4:45

Aqua Aerobics 5:15-6

Cardio Combo 5:15

Tabata 6:15-7:15

 

 

20

Cardio Combo 9:00

20/20 10:00-10:45

Gymnastics 5:00-6:00

GLO Class 7:00

Pool Party 6:00-8:00 

21

Open 8:00-Noon

 

Tabata 8:00– Noon

23

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15-6:15

Tabata 6:15-7:15

24

 

CLOSING at NOON

25

CLOSED

Merry Christmas

 

26

Cycling 4:00-4:45

Aqua Aerobics 5:15-6

Cardio Combo 5:15

Tabata 6:15-7:15

27

Cardio Combo 9:00

20/20 10:00-10:45

Gymnastics 5:00-6:00

28

Open 8:00– Noon

 

Tabata 8:30-9:30

30 Mash Up 8:30-9:30

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15-6:15

Tabata 6:15-7:15

31

Kettlebells 8:30-9:30

New Years Eve

CLOSING at Noon

Swim Lessons:

December

2, 4, 9, 11, 16, 18

 

5:30-6:30 pm

SCHEDULE IS SUBJECT TO CHANGE

Hours of Operation:

Monday-Friday 6:00 am to 8:00 pm

Saturday

8:00– Noon

Hardy County Health and   Wellness Center

 

304-538-7380

Hours of Operation 

 

Monday- Friday

6:00 am -8:00 pm

Saturday 8:00 am - Noon 

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