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Hardy County Health and Wellness Center 

Commit To Be Fit

hardy County Health & Wellness Center  

A non profit Health and Wellness that has been serving our area since 1999. Our Center consists of 8,636 square feet which includes a reception/waiting room, Cardiovascular equipment room, strength training room, aerobics room, indoor pool and massage therapy room.  At Hardy County Health & Wellness Center, we believe that a healthy lifestyle is essential to healthy living and we strive to find ways for our members to live healthier lives. Our staff has a understanding of all fitness levels and want to help each of them reach there fitness goals. Our staff members are certified fitness instructors, associates, dietitians, health educators and have degrees in many areas. Contact our fitness experts to learn more. 

We offer classes and screenings to help you achieve your fitness and wellness goals. From Nutrition classes, weight loss and massage therapy.Our staff members will develop fitness program personalized just for you the help you achieve your goal. We're committed to finding ways to help members of our community to live healthier, happier lives. 

 

 

May Class Schedule

 

Hours of Operation:

Monday-Friday

6:00 am to 8:00 pm

Saturday

8:00 am—Noon

Lifeguard on Duty:

 

May  9, 16, 23, 30

6:00-7:30 pm

1 Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Swim Team 4:00-5:00

Swim Lessons 5:00-6:45

Tone Zone 4:30-5:30

Kickboxing 6:00-7:00

2

Kettlebells8:45-9:45

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6

Tabata 6:00-7:00

 

3

Cardio Combo 9:00

20/20 10:00-10:45

Pool Party 6:00-8:00

4 Open 8:00-12:00

 

Swim Lessons 8:30-10:30

Tabata 8:30-9:30

Gymnastics 9:45-11:00

6

Mash Up 8:45-9:45

Classic 10:00-11:00

Yoga 11:00-12:00

Swim Team 4:00-6:00

Cardio Combo 4:15-5:15

Tabata  6:00-7:00

7

Kettlebells8:45-9:45

Wiggle&Jiggle 10:00

Aqua Aerobics 5:15-6

Sculpt & Chisel 6:00-7:00

8 Mash Up 8:45-9:45

Classic 10:00-10:45

Swim Team 4:00-5:00

Swim Lessons 5:00-6:45

Tone Zone 4:30-5:30

Kickboxing 6:00-7:00

9

Kettlebells8:45-9:45

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6

Tabata 6:00-7:00

10

Cardio Combo 9:00

20/20 10:00-10:45

GLO Class 7:00-8:00

(must sign up for class)

11 Open 8:00-5:00

 

Swim Lessons 8:30-10:30

Tabata 8:30-9:30

Gymnastics 9:45-11:00

Pool Party 11:30-5:00

13

Mash Up 8:45-9:45

Classic 10:00-11:00

Swim Team 4:00-6:00

Cardio Combo 4:15-5:15

Tabata 6:00-7:00

14

Kettlebells8:45-9:45

Wiggle&Jiggle 10:00

Aqua Aerobics 5:15-6

Sculpt  & Chisel 6:00-7:00

15 Mash Up 8:45-9:45

Classic 10:00-10:45

Swim Team 4:00-5:00

Swim Lessons 5-6:45

Tone Zone 4:30-5:30

Kickboxing 6:00-7:00

16

Kettlebells8:45-9:45

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6

Tabata 6:00-7:00

17

Cardio Combo 9:00

20/20 10:00-10:45

18 Open 8:00-12:00

 

Swim Lessons 8:30-10:30

Tabata 8:30-9:30

Gymnastics 9:45-11:00

20

Mash Up 8:45-9:45

Classic 10:00-11:00

Yoga 11:00-12:00

Swim Team 4:00-6:00

Cardio Combo 4:15-5:15

Tabata  6:00-7:00

21

Kettlebells8:45-9:45

Wiggle&Jiggle 10:00

Aqua Aerobics 5:15-6

Sculpt & Chisel 6:00-7:00

22  Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Swim Team 4:00-5:00

Swim Lessons 5-6:45

Tone Zone 4:30-5:30

Kickboxing 6:00-7:00

23

Kettlebells8:45-9:45

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6

Tabata 6:00-7:00

24

Cardio Combo 9:00

20/20 10:00-10:45

GLO Class 7:00-8:00

(must sign up for class)

25 Open 8:00-12:00

Swim Lessons 8:30-10:30

Tabata 8:30-9:30

Gymnastics 9:45-11:00

Riverfest Race 10:00

27

CLOSED

Happy

Memorial Day

28

Kettlebells8:45-9:45

Wiggle&Jiggle 10:00

Aqua Aerobics 5:15-6

Sculpt & Chisel 6:00-7:00

29 Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Swim Team 4:00-5:00

Swim Lessons 5-6:45

Tone Zone 4:30-5:30

Kickboxing 6:00-7:00

30

Kettlebells8:45-9:45

Golf Tournament 1:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6

Tabata 6:00-7:00

31

Cardio Combo 9:00

20/20 10:00-10:45

SCHEDULE IS SUBJECT TO CHANGE!

Hours of Operation 

 

Monday- Friday

6:00 am -8:00 pm

Saturday 8:00 am - Noon 

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