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Hardy County Health and Wellness Center 

Commit To Be Fit

hardy County Health & Wellness Center  

A non profit Health and Wellness that has been serving our area since 1999. Our Center consists of 8,636 square feet which includes a reception/waiting room, Cardiovascular equipment room, strength training room, aerobics room, indoor pool and massage therapy room.  At Hardy County Health & Wellness Center, we believe that a healthy lifestyle is essential to healthy living and we strive to find ways for our members to live healthier lives. Our staff has a understanding of all fitness levels and want to help each of them reach there fitness goals. Our staff members are certified fitness instructors, associates, dietitians, health educators and have degrees in many areas. Contact our fitness experts to learn more. 

We offer classes and screenings to help you achieve your fitness and wellness goals. From Nutrition classes, weight loss and massage therapy.Our staff members will develop fitness program personalized just for you the help you achieve your goal. We're committed to finding ways to help members of our community to live healthier, happier lives. 

 

 

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October Class Schedule 2021

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

1

2

Hours of Operation:

Monday-Friday

6:00 am to 8:00 pm

Saturday: 8:00-Noon

 

SCHEDULE IS SUBJECT TO CHANGE!

 

October 28:

Fit & Treat 5:00-7:00

Power Hour 6:30-7:30

Classic 10:00-10:45

Pool Party 6:00-8:00

Open 8:00-Noon

Tabata 8:30-9:30

4

5

6

7

8

9

Power Hour 6:30-7:30

Classic 10:00-10:45

Sculpt&Chisel 4:15-5:00

Cardio Combo 5:15-6:15

Power Hour 6:30-7:30

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

I.C.E 4:15-5:15

Kettlebells 5:30-6:30

Power Hour 6:30-7:30

Stretch & Strength 10:00

Cardio Combo 4:15-5:15

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

Open 8:00-Noon

Tabata 8:30-9:30

11

12

13

14

15

16

Power Hour 6:30-7:30

Classic 10:00-10:45

Yoga 11:00-12:00

Sculpt&Chisel 4:15-5:00

Cardio Combo 5:15-6:15

Power Hour 6:30-7:30

Wiggle & Jiggle 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

Yoga 11:00-12:00

I.C.E 4:15-5:15

Kettlebells 5:30-6:30

Power Hour 6:30-7:30

Stretch & Strength 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

Open 8:00-Noon

Tabata 8:30-9:30

18

19

20

21

22

23

Power Hour 6:30-7:30

Classic 10:00-10:45

Yoga 11:00-12:00

Sculpt&Chisel 4:15-5:00

Cardio Combo 5:15-6:15

Power Hour 6:30-7:30

Wiggle & Jiggle 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

Yoga 11:00-12:00

I.C.E 4:15-5:15

Kettlebells 5:30-6:30

Power Hour 6:30-7:30

Stretch & Strength 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

Parent Night Out 5-7

Open 8:00-5:00

Tabata 8:30-9:30

Pool Party 11:30-5:00

25

26

27

28

29

30

Power Hour 6:30-7:30

Classic 10:00-10:45

Yoga 11:00-12:00

Sculpt&Chisel 4:15-5:00

Cardio Combo 5:15-6:15

Power Hour 6:30-7:30

Wiggle & Jiggle 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

Power Hour 6:30-7:30

Classic 10:00-10:45

Yoga 11:00-12:00

I.C.E 4:15-5:15

Kettlebells 5:30-6:30

Power Hour 6:30-7:30

Stretch & Strength 10:00

Cardio Combo 4:15-5:15

Aqua Aerobics 5:15-6:00

Tabata 5:30-6:30

 

Power Hour 6:30-7:30

Classic 10:00-10:45

Open 8:00-Noon

Tabata 8:30-9:30

 Hours of Operation

 

Monday- Friday

6:00 am -8:00 pm

Saturday 8:00 am - Noon 

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