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Hardy County Health and Wellness Center 

Commit To Be Fit

hardy County Health & Wellness Center  

A non profit Health and Wellness that has been serving our area since 1999. Our Center consists of 8,636 square feet which includes a reception/waiting room, Cardiovascular equipment room, strength training room, aerobics room, indoor pool and massage therapy room.  At Hardy County Health & Wellness Center, we believe that a healthy lifestyle is essential to healthy living and we strive to find ways for our members to live healthier lives. Our staff has a understanding of all fitness levels and want to help each of them reach there fitness goals. Our staff members are certified fitness instructors, associates, dietitians, health educators and have degrees in many areas. Contact our fitness experts to learn more. 

We offer classes and screenings to help you achieve your fitness and wellness goals. From Nutrition classes, weight loss and massage therapy.Our staff members will develop fitness program personalized just for you the help you achieve your goal. We're committed to finding ways to help members of our community to live healthier, happier lives. 

 

 

March Class Schedule

Mon

Tue

Wed

Thu

Fri

Sat

 

304-538-7380

Hours of Operation:

Monday-Friday

6:00 am to 8:00 pm

Saturday 8:00– Noon

 

SCHEDULE IS    SUBJECT TO CHANGE!

Pool Party 6:00-8:00

 

2   Open 8:00-1:30

Swim Lessons   8:30-10:30

Gymnastic Sign Up 9:30-10:30

Pool Party 11:30-1:30

 

 

4

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15

 

5 Kettlebells 8:45-9:45

Wiggle & Jiggle 10

GOTR 3:30-5

Dance 5:00-8:00

Aqua Aerobics 5:15

Tabata @MES 6:15

6

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Dance 5:00-8:00

Swim Lessons 5-7

 

7

Kettlebells 8:45-10

GOTR 3:30-5

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15-7:15

8

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

Pool Party 6-8

9   Open 8:00-4:00

Tabata 8:30-9:30

Swim Lessons   8:30-10:30

Gymnastics 9:45-11:00

Pool Party 11:30-4:00

Bowling Event 1-3:00

11

Mash Up 8:45-9:45

Classic 10:00-10:45

Cardio Combo 5:15

Tabata 6:15-7:15

12

Kettlebells 8:45-9:45

Wiggle & Jiggle 10

GOTR 3:30-5

Dance 5:00-8:00

Aqua Aerobics 5:15

13

Mash Up 8:45-9:45

Classic 10:00-10:45

Dance 5:00-8:00

Swim Lessons 5-7

14

Kettlebells 8:45-10

GOTR 3:30-5

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15-7:15

15

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

 

16   Open 8:00-4:00

Luck of the Irish 8:30

Swim Lessons         8:30-10:30

Pool Party 11:30-4:00

18

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15

Tabata 6:15-7:15

19

Kettlebells 8:45-9:45

Wiggle & Jiggle 10

GOTR 3:30-5

Dance 5:00-8:00

Aqua Aerobics 5:15

20

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Dance 5:00-8:00

Swim Lessons 5-7

21

Kettlebells 8:45-10

GOTR 3:30-5

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15-7:15

22

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

 

23   Open 8:00-1:30

Tabata 8:30-9:30

Swim Lessons   8:30-10:30

Gymnastics 9:45-11:00

Pool Party 11:30-1:30

25

Mash Up 8:45-9:45

Classic 10:00-10:45

Yoga 11:00-12:00

Cardio Combo 5:15

Tabata 6:15-7:15

26

Kettlebells 8:45-9:45

Wiggle & Jiggle 10

GOTR 3:30-5

Dance 5:00-8:00

Aqua Aerobics 5:15

27

Mash Up 8:45-9:45

Classic 10:00-10:45

Dance 5:00-8:00

 

28

Kettlebells 8:45-10

GOTR 3:30-5

Aqua Aerobics 5:15

Cardio Combo 5:15

Tabata 6:15-7:15

29

Cycling 8:15-9:00

Cardio Combo 9:00

20/20 10:00-10:40

Pool Party 6:00-8:00

 

30  Open 8:00-12:00

Tabata 8:30-9:30

Swim Lessons   8:30-10:30

Gymnastics 9:45-11:00

 

 

 

 

Lifeguard Training:

2/24/19 1:30-7:00

3/2/19 1:30-7:00

Lifeguard Training:

3/3/19 1:30-7:00

3/6/19 6:00-8:00

   

Hours of Operation 

 

Monday- Friday

6:00 am -8:00 pm

Saturday 8:00 am - Noon 

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